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4 Simple Ways to Enjoy Summer Outdoor Fun
/in Health /by blogThere’s more than a sunburn to worry about when you’re having fun in the sun. Here are four ways to enjoy the hot summer without getting burned.
5 Easy Ways to Boost Your Immune System
/in Health /by blogAlthough the immune system can decline with age, there are steps people can take throughout their lives to keep their immune system going strong. In general, a healthy lifestyle will benefit the immune system, from eating right to sleeping well and getting your shots.
5 Ways to Stay Safe In The Water This Summer
/in Health /by blogAdults and kids alike love to play in the water, but a fun day of swimming can turn deadly fast if someone gets overwhelmed in the water. Here are five things to know about drowning and how to prevent it.