While chickenpox is usually an illness reserved for children, it can come roaring back in adulthood as shingles. There is no telling if and when shingles will strike, but luckily there are vaccines available to help prevent it. Here are a few things you should know about shingles.
Getting some shut-eye can be one of the best parts of the day, but as you age, it can become more difficult to do so. Older adults can have a more difficult time getting to sleep, whether it is due to medications, stress, or other factors.
Living with joint pain can make some activities difficult or even impossible. The good news is there are some natural and tasty options that may help keep joint pain at bay.